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TESTIMONIALS

See Real Results from Our Clients

Jake Dawson

Mikey with a client

I have completed a 10 week programme with Mikey with the goal to build muscle and to look physically bigger. Coming from a CrossFit background he was the ideal person to choose as this tied in well with my weekly training schedule. Along with the main elements for specific areas to develop, I got variety of accessory work so each day  felt different. The programme was released weekly so I was able to plan my week effectively with the knowledge that if I needed any support he was available. Overall the results speak for themselves and I will continue to utilise Mikey’s expertise.

NICK KEYTE

Client lifting

I have been working with Mikey consistently since March 2018. When starting I had only 1 thing in mind and that was to become the best athlete I could ever be. 

 

Before meeting Mikey my training background included regular bodybuilding and team sports as I’d  played Football at a relatively high level, notably for Fylde AFC. I was becoming bored however and I’d decided that I wanted to move into the world CrossFit. I had tried another venue and it just didn’t feel right, then I came across Mikey and my world changed. 

 

What Mikey first did was ground me, he was able to harness my excitement for a new sport whilst also encouraging me to learn. 

 

Throughout my journey with Mikey he has heavily developed what I was already strong at whilst improving new skills such as gymnastics and weightlifting. 

 

Mikey is more than a good coach, he’s a leader. There’s no stone left unturned, he works with you and for you. The tests and workload he expects of you is completed by himself as well as the athlete. I knew of his reputation as an athlete, he’d walked the walk so it felt right to listen and respect him. 

 

Since working with him I’ve regularly qualified for national competitions including the European Championships, and I’ve also regularly stood on podiums or finished within the top 10 of the events. 

 

Every event I’ve qualified for he’s been there with me, and he also has a plan for everything. He genuinely is one of the smartest coaches in the room due to his meticulous approach to fine detail. 

 

If you’re looking for a coach to get you results, you must seriously consider investing in Mikey. 

JOSH SMITH

Mikey with a client

I have recently completed my first 10 week Hyrox Race Programme with Mikey. Previously I’d only trained conventional strength & conditioning, which I became bored of & wanted to try something new. I looked around and felt the challenge of a HYROX race was appealing, I looked around and then came across Mikey, which was the best thing to happen to my training to date. 

 

Mikey provided me with a specific training plan each week, which kept my workouts varied, whilst still being focused on what I’d be expected to complete in a race and this kept me interested. 

 

Early in the programme we completed a simulation HYROX Run through, and then after the 10 weeks went and competed at HYROX Birmingham, the improvements where unbelievable, and we are now working for HYROX Manchester and Glasgow.

 

I wouldn’t be in the condition I am now without Mikey.

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